
Beautiful Saturday Morning 12/27/25 Michaela,Mary and Susie
Saturday 10/10/2026
Congratulations to Karlyn Roberts on her 2nd place AG finish in the Portland Marathon 3:26:54! Good Luck to Michaela Clemence and Chelsea Frei in the Chicago Marathon this Sunday! Race Calendar: For your entertainment this Thursday October 15th 8pm to 9:30 at the James Joyce on lower state street will…
Read MoreSaturday 10/3/26
Hi! Good luck to Karlyn in the Portland Marathon this weekend! Lots of great racing ahead with our incredibly fit and prepared SBRR runners and we’re looking forward to cheering you on! XC Training will begin to become more specific starting tomorrow! Announcements: (From Jim Sloan) Now that the Sydney…
Read MoreSaturday 9/26/26
Hi! Many races coming up for SBRR runners! See you all tomorrow at the Vieja Valley Elementary School 6:30am! Mike and Rusty Race Calendar:
Read MoreTuesday 9/22/26
Hi, I’m out of town so here is your workout: Warmup: 2-4 miles, strides x 5, IN LANES 4-8 aside from those that have very specific paces/times to hit. 6x3min at threshold effort, 60sec jog between, 4 min jog after the 6th then 4 laps at above 90% (should be…
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